Freedom Quantified — Scoring Worksheet

Your structural stability reading,
on one page.

Score all fifteen levers using the diagnostic questions from the book. Domain scores and your composite reading calculate automatically. No app required.

Download Worksheet (.xlsx) Excel or Numbers · Formulas protected · Free

Health

  • Sleep
  • Load
  • Activity
  • Nutrition
  • Care

Wealth

  • Expenses
  • Liquidity
  • Income
  • Investments
  • Risk

Capacity

  • Focus
  • Priorities
  • Schedule
  • Buffer
  • Routine
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